Natalee HudsonDec 24, 20201 minBringing Yourself Into The Present Moment#5DaysOfMindfulnessMeditation Welcome to Day 5 of Five Days of Mindfulness Meditation. *Bringing Yourself Into The Present Moment.* Today...
Natalee HudsonDec 24, 20201 minBringing Your Mind Back From Thoughts#5DaysOfMindfulnessMeditation Welcome to Day 4 of Five Days of Mindfulness Meditation. *Bringing Your Mind Back From Thoughts.* Today is...
Natalee HudsonDec 24, 20201 minA Breathing Anchor for Your Wandering Mind.#5DaysOFMindfulnessMeditation Welcome to Day 2 of Five Days of Mindfulness Meditation. *A Breathing Anchor for Your Wandering Mind.*...
Natalee HudsonDec 24, 20201 minSoft Belly Breathing#5DaysOfMindfulnessMeditation Welcome to Day 1 of Five Days of Mindfulness Meditation. *Soft Belly Breathing.* Today is Day 1 of 5 days...