Feeling Unseen and Unheard


Watch here for my latest YouTube video about how I was feeling unseen and unheard, and what I discovered when I took some time to see how that was affecting me and what I did to change that feeling.

17 views0 comments

Recent Posts

See All

#5DaysOfMindfulnessMeditation Welcome to Day 5 of Five Days of Mindfulness Meditation. *Bringing Yourself Into The Present Moment.* Today is Day 5 of 5 days of bringing mindfulness and presence into o

#5DaysOfMindfulnessMeditation Welcome to Day 4 of Five Days of Mindfulness Meditation. *Bringing Your Mind Back From Thoughts.* Today is Day 4 of 5 days of bringing mindfulness and presence into our d

Day 3 #5DaysOfMindfulness Welcome to Day 3 of Five Days of Mindfulness Meditation. *Breathing Into The Tension.* Today is Day 3 of 5 days of bringing mindfulness and presence into our daily life to su