#5DaysOfMindfulnessMeditation Welcome to Day 5 of Five Days of Mindfulness Meditation. *Bringing Yourself Into The Present Moment.* Today is Day 5 of 5 days of bringing mindfulness and presence into o
#5DaysOfMindfulnessMeditation Welcome to Day 4 of Five Days of Mindfulness Meditation. *Bringing Your Mind Back From Thoughts.* Today is Day 4 of 5 days of bringing mindfulness and presence into our d
Day 3 #5DaysOfMindfulness Welcome to Day 3 of Five Days of Mindfulness Meditation. *Breathing Into The Tension.* Today is Day 3 of 5 days of bringing mindfulness and presence into our daily life to su